Category Archives: Notes From the Bunker

What Fitbit Shows Me About My Week

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Recovery Selfie

March Madness, I am basically at ‘full recovery’ and maintaining a body weight of about 185, walking 2-4 miles a day, biking an increasing amount as a trade for walking (better cardio) to increase bike range … optimistic about spring, … Continue reading

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Normal Times at The Pourhouse

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New Wheels

Carlie at the CHI cardiac clinic gave me a thumbs up to return to bike riding. “If you’re walking six miles without a problem, yeah, go ahead, get back on the bike.” Did a lot of online shopping for a … Continue reading

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Monday Walk

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Friday Morning

Blustery day … get out and walk! For the simplicity of use, Kamagra is the cheapest viagra likewise accessible in other forms as well that additionally have comparable potential. You need to consume Kamdeepak capsules two times daily with milk … Continue reading

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Six Weeks

Six weeks post surgery. Walking every day, except over the weekend when my right foot was sore with a little swelling and I stayed off it, elevated extra, let it recover …. back to the walk this morning. My restrictions … Continue reading

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Champions League

Nice weather and I have RESTORED MOBILITY WITH PERMISSION TO DRIVE FROM MY DOCTORS, but I will still be around the house at noon for Liverpool vs. A.C. Milan in Champions League group action. But now I can go get … Continue reading

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Three weeks

Three weeks ago they opened my chest and did some re-plumbing of my heart. I’ve been home for two weeks now, and alone with no in-home assistance for one week, and it’s all going according to plan and as well … Continue reading

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61

Bunker breakfast on my 61st, Finnriver blueberry pancakes, One Straw breakfast Night Fire capsule is one of the best sex problem treatment centre in Delhi or a Best Sex Spegeneric cialis report cialis ciplat In Delhi who can first diagnose … Continue reading

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